Top 5 Home Gym Fitness Equipment
When you make the decision to get in shape, you can quickly become confused and overwhelmed when looking for fitness equipment. Depending on your goals, there are many different types of fitness equipment that you can use. You also have to consider your budget, the amount of space you have [...]
Diana Chaloux of Hitch Fit Online Personal Training From Kansas City MO
It seems very appealing to try out the latest diet craze or fad and “magically” drop the weight, but let’s think about the future for a minute. How frustrated will you feel when you gain all the weight back and then some because the [...]
Jillian Michaels is a very well known personal trainer. The Biggest Loser has catapulted her to the top of the line in the fitness industry, and her workouts have received top billing. After watching Michaels help people shed weight on television, people want to see if she can work the same magic on them. When [...]
Do not forget one rule when it comes to buying a treadmill: the value you get equals the money you give. You will need to consider a treadmill that costs $1,000 if you plan to use it for a long time, even if you want to have low intensity workouts only. If you plan to [...]
When Craig Ballantyne, a consultant to Men’s Fitness Magazine, came out with a workout program, we could not help but take notice. Ballantyne is well known in fitness and his Turbulence Training workout program really took off. We wanted to see if the program was worth the attention, so we did some research.
Turbulence Training [...]
