Popular diets like the South Beach diet are bound to have many South beach diet recipes. A low carbohydrate diet can still be tasty. From American to Italian, from German to Mexican, the South Beach diet recipes take on many forms. Here are just some of the terrific foods you can eat on the South Beach diet. One of the terrific South Beach diet recipes is for chicken Marcela. It includes chicken breasts, and other ingredients such as parsley, olive oil, mushrooms, and onion. Brown the chicken in the olive oil. Cook onions and mushrooms until they’re soft, then add the wine and cook for 1 to 2 minutes. If it seems dry add some broth. Cover the chicken with the sauce. This will serve four, and has only 3 g of carbohydrates with 336 total calories In our quest for South Beach diet recipes let’s go to Thailand and the Far East. It’s time for some chicken salad from Thailand. It’s a combination of chicken with various vegetables and spicy Thailand sauce. It’s just a matter of tossing together all the ingredients. This recipe has only 297 calories per serving, with 8 g of carbohydrates. How about south of the border with South Beach at recipes? This recipe for fajitas includes a soy sauce, a recommendation from a cook in a Mexican restaurant. Take two pounds of beef or chicken, then use soy sauce, an onion, two peppers, chili powder and wine juice. Combine all the liquid ingredients, added to the meat strips to marinade for about 30 minutes. Brown the meat then cook the vegetables for a short time. This serves five, has 4.5 g of carbohydrates in a total of 307 calories per serving. Also check out prescription diet pill

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