These days, physical fitness is of paramount importance in all our lives.  It’s hard to miss news report after news report detailing the increased obesity among the American population. There are many options for getting your daily physical fitness routine in, and there is no reason to depend solely on a treadmill and dumbbells at the gym.   For those who prefer to play for fitness, there is the option of joining an intramural sports team. Communities offer opportunities to join teams to promote fun, socialization, and physical fitness. Slow pitch softball remains one of the most popular intramural sports in which to participate. For those just getting started in slow pitch, they’re likely to have questions about slow pitch softball pitching techniques.   Not to worry! Understanding the basics isn’t difficult.

 

Slowpitch softball techniques are different from classic baseball techniques. The ball moves across the plate at a slower speed, so it’s important to learn techniques to exploit this difference. For those with a classic baseball background, it takes some time to learn how to pitch underhand, but this comes with dedicated practice.

 

The straight pitch is named for its simplicity, where one holds the index finger over the left seam, and the middle finger next to it.   The thumb rests along the bottom of the softball, between the seams.   By moving the index and middle fingers further away from each other, one can cause the softball to veer to the right.

 

The slider pitch is another option, where the softball curves when it reaches the end of the throw. Where to lay the fingers is the same as the straight pitch, except the thumb is closer to the index finger. Grip tightly with the ring finger and pinky finger, and the softball flies steady. Finally, avoid twisting the wrist for the perfect slider pitch!

 

This is just the beginning of the various pitching techniques that exist for slow pitch player. The list of reasons to join your local intramural softball team is long, including improving your physical fitness and getting out in the fresh air. Not only are they many physical benefits, but it’s a great opportunity to meet new friends.  Of course, when getting started, perfect slow pitch softball pitching techniques and learn how to pitch underhand.  It’ll be well worth the effort when the game is won!