The pressure for women to look attractive, dress well and have a fabulous job is sometimes overwhelming. Open any magazine and you will find stunning domestic goddesses juggling careers, child care as well as being a loving wife. We see many super-skinny models wearing the latest fashions and cosmetics. Magazines use very attractive people to sell products, but in reality, this is simply a way to get you to part with your cash to buy into this illusion of ‘beauty’.

If you do not believe in yourself and constantly put yourself down, no amount of make-up, expensive clothes or jewelry will remedy those feelings. Once you can achieve inner happiness and be comfortable with who you are and how you look, you will radiate confidence. Your face will always have a happy glow.

A beautiful woman need not have huge eyes, a pert nose or luscious lips. Women who are happy and healthy and smile a lot will attract a lot of attention. The basics of good skin care, grooming and a healthy lifestyle is the first step to feel and look great.

A strong sun block cream is essential when you go outdoors because the sun can age you prematurely. Make-up is fun and can make you look more attractive. Less is more, so never go overboard. What will make you feel really special is an eau de parfum spray. This will make you feel feminine and attractive.

They say clothes maketh the man (or woman). In essence this is true, but you don’t need to spend a large amount of money on clothing. What you wear to work depends on the industry you work in. The stiff business suits of yesteryear have made way for more relaxed and softer lines that are flattering. Outside work, you can express your own personality with your favourite clothes.

No matter your age, everyone should own a few pairs of well-cut denim jeans. The most flattering are jean skinny. Yes, the stove-pipes of the 50s are back to stay! The top you choose to wear with skinny jeans depends on your shape and style. A long figure-skimming stop that ends mid thigh looks great and can hide a big pair of hips.

Another fashion staple is a pair of leather brown boots. If you buy the best you can afford, and look after them, they can last for many, many years. They will go well with any outfit. You can choose flat soled boots or ones with stiletto heels. A well-cut white shirt, jeans and boots is a look that will always be in fashion.